Kettlebell Training Series - Snatch
Sáb 11 Sep 2021 - 14:55
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Kettlebell Training Series - Snatch
pdf | 12.06 MB | English | Isbn: B01M5ALSOR | Author: Scott McLaughlin | Year: 2016
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Description:
Step-by-step guide on the kettlebell snatch by Master of Sport Scott McLaughlin. Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.
Category:Weight Training, Sports Training, Weight Training
https://rapidgator.net/file/5709badc5814d1c0ef63f64377163a14/a63snx084j8b.rar
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https://www.filefactory.com/file/2dg3tw3jmwb0/142endi0sq21.rar
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