The Yogi Assignment - A 30-Day Program for Bringing Yoga Practice and Wisdom to Yo...
Vie Feb 12, 2021 8:41 am
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The Yogi Assignment - A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
epub | 264.15 MB | English | Isbn:B072Q84DSR |
Author: Kino MacGregor | PAge: 357 | Year: 2017
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Description:
An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit-by one of the most dynamic and high-profile contemporary Ashtanga yoga teachers, Kino MacGregor.
"The brave heart of a yogi is defined by actions that make the world a better place."
Live with authenticity, practice patience, let go of negativity-these are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes-the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real...
Category:Yoga, New Age Meditation, Healthy Living
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