F-ck Anxiety- 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass...

Lun Abr 11, 2022 6:32 am

A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back.
This little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. With a no f*cks given tone, research-backed therapeutic techniques, and fun, fresh illustration, F*ck Anxiety will help you take control over your anxious thought patterns and make you laugh at the same time.

Category:Women's Personal Spiritual Growth, Spiritual Growth Self-Help, Anxieties & Phobias

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https://rapidgator.net/file/461b0d3be7df34fbcb62288a97a858f3/F-ck.Anxiety-.101.Ways.to.Soothe.Anxiety.Stop.the.Panic._.Get.Back.to.Your.Badass.Self.rar

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