The Shyness and Social Anxiety Workbook for Teens Shannon Doug Shannon Jennifer Pa...

Dom Abr 10, 2022 4:23 am

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The Shyness and Social Anxiety Workbook for Teens Shannon Doug Shannon Jennifer Padesky Christine
epub | 8.68 MB | English | Isbn:‎ 978-1608821877 | Author: Shannon, Doug, Shannon, Jennifer, Padesky, Christine | Year: 2012

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Description:

The Shyness and Social Anxiety Workbook for Teens offers worksheets and comic-style illustrated scenarios that help teen readers identify their values and practice evidence-based skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for overcoming shyness and social anxiety.

Category:Teen & Young Adult Nonfiction on Depression & Mental Health, Teen & Young Adult Social Science Books, Medical General Psychology

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