The Diet Fix Yoni Freedhoff M D

With over two thirds of Americans overweight and the $66 billion weight loss industry only growing larger, a maverick obesity expert exposes how widespread myths about dieting prevent us from losing weight and getting healthy.

At least 90% of diets end in failure and for chronic dieters, this can mean years of compounded frustration, disappointment, and shame--baggage that won't make weight loss any easier the next time. But in THE DIET FIX, Dr. Yoni Freedhoff breaks down the flaws in the way that we approach dieting and offers an exciting plan that will empower anyone to achieve lasting results.

Combining years of medical practice and cutting-edge research about metabolism, nutrition and willpower, THE DIET FIX exposes the 13 myths of modern day dieting that so often interfere with weight loss as well as dieting's 7 deadly sins that so often lead to failures. Next, he presents a program that will reshape the way people mentally and...

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