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Breakup Bootcamp Amy Chan Empty Breakup Bootcamp Amy Chan

Jue Abr 07, 2022 3:46 pm

Breakup Bootcamp Amy Chan 276234039_26yj0mo1l6i8
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Breakup Bootcamp Amy Chan
epub | 3.51 MB | English | Isbn:‎ B07R8VD8F6 | Author: Amy Chan | Year: 2020

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Description:

A self-affirming, holistic guide to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp.
A decade ago, Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that her pain was a gift; the trauma of the breakup was a bridge to self-actualization. Instead of descending into darkness, she "channeled that rage as fuel to my fire to build myself back up."
In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of the Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her short- and long-term advice in cutting-edge psychology, neuroscience, and anthropology research, helping first her bootcamp attendees and now...

Category:Love & Romance, Happiness, Motivational Self-Help



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