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Taking Charge of Adult ADHD,  by Russell A  Barkley  Empty Taking Charge of Adult ADHD, by Russell A Barkley

Mar Feb 15, 2022 6:06 pm

Taking Charge of Adult ADHD,  by Russell A  Barkley  264727877_vdl1q7s260x2
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Taking Charge of Adult ADHD, 2nd Edition by Russell A Barkley
epub | 2.42 MB | English | Isbn:‎ 1462546854 | Author: Russell A. Barkley, Christine M. Benton | Year: 2021

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Description:

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.

Category:Social Work, Attention-Deficit Disorder, Social Work



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