Live Longer Ingredients For Long Life Book 1 Written By Ben Hattrell Bsc Hons Hatt...

Live Longer- Ingredients for long life is about recipes for a long life. It provides over 40 calorie-counted meal recipes for breakfast, lunch and dinner from the 3 longest living countries on earth. It also adds in local snack suggestions and snack recipes too from each of these places.

Live Longer- Ingredients for long life includes recipes that are designed for non cooks and based on tried and tested cooking. They are therefore accessible to everyone. They're all written step-by-step, with key cooking equipment and all ingredients listed.
You can view a sample of the book totally free. Full eBook price £1.99.

Cover photo credit: https://www.caba.org.uk/help-and-guides/information/get-facts-what-makes-healthy-balanced-diet
Photo edits: Ben Hattrell

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