The Little Book of Self-Healing - 150+ Practices for Healing Your Mind, Body, and ...
Vie Ene 28, 2022 9:31 am
[/center]
The Little Book of Self-Healing - 150+ Practices for Healing Your Mind, Body, and Soul
epub | 2.2 MB | English | Isbn: 1507216769 | Author: Nneka M. Okona | Year: 2022
[/center]
Description:
Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit.
Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you'll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing.
Whether you're dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including:
-Letting go of the hustle mentality
-Finding movement activities that resonate with you
-Creating a community of supportive friends
-And more!
While modern medicine and simple self-care can still be an important...
Category:Energy Healing, New Age Mental & Spiritual Healing, New Age Meditation
Download from RapidGator
Download from DDownload
https://rapidgator.net/file/1e17600768c38b36263444ad08885edd/The.Little.Book.of.Self-Healing.-.150_.Practices.for.Healing.Your.Mind.Body.and.Soul.rar
Download from NitroFlare
https://ddownload.com/el2xc3xsbzh2/The.Little.Book.of.Self-Healing.-.150%2B.Practices.for.Healing.Your.Mind.Body.and.Soul.rar
[/center]
https://nitro.download/view/C7664EFDA5D2AAD/The.Little.Book.of.Self-Healing.-.150%2B.Practices.for.Healing.Your.Mind.Body.and.Soul.rar
- Summary Guide: The Body Keeps The Score: Brain, Mind, and Body in the Healing of T...
- The Body Keeps The Score Brain Mind And Body In The Healing Of Trauma Bessel Van D...
- Summary Guide: The Body Keeps The Score: Brain, Mind, and Body in the Healing of T...
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
- The Body Keeps the Score - Brain, Mind, and Body in the Healing of Trauma
Permisos de este foro:
No puedes responder a temas en este foro.