ACSM's Complete Guide to Fitness & Health

Sáb Ene 08, 2022 6:06 pm

From the renowned American College of Sports Medicine, ACSM's Complete Guide to Fitness & Health offers the most current activity and nutrition guidelines along with exercises, activities, and programs for every age and fitness goal. This guidebook makes adding, enhancing, or customizing a fitness and health routine safe and effective-for life.

Category:Exercise & Fitness, Exercise & Fitness

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