Small Changes - A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power ...
Mar Oct 19, 2021 9:59 am
[/center]
Small Changes - A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
epub | 31.36 MB | English | Isbn: B08ZMCH1GL | Author: Alicia Witt | Year: 2021
[/center]
Description:
Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don't know where to begin. And when you head down one path, you might face criticism or judgments for not "doing it right" or "following the rules."
But sometimes, all you need to do is make a few small changes to chart your course to a healthier life, inside and out, that's authentically you.
Author Alicia Witt isn't here to dole out lists of dos and don'ts. But she is here to share her own journey to forming better habits and show the ways that adopting the small changes philosophy has allowed her to find balance, eat better, and feel better physically and emotionally. Strategies she discusses include:
[*] Incorporating more plant-based foods into your daily meals (easy recipes included!)
[*] Making practical changes to your lifestyle, to better care for your body, community, and environment
[*] Caring for your mind, spirit, and soul
[*]...
Category:Vegan Cooking, Juicer Recipes, Organic Cooking
Download from RapidGator
Download from DDownload
https://rapidgator.net/file/b61d22e99b7f77f20bc3a7ae65cb6ceb/nkd7d55en218.rar
Download from NitroFlare
https://ddownload.com/5i5yxt67is6k/kzu7on8t7438.rar
[/center]
https://nitro.download/view/19BDFEBCF7AB4E4/f8am88g66os4.rar
- 2022 Plant Based Buyers Guide - Stop asking which foods are plant based
- Know Your Plant-Based Foods - The go-to reference book for plant-based nutrition
- Plant Based Diet For Bodybuilding: The Plant-Based And High-Protein Guide To Incre...
- Next-Generation Plant-based Foods - Design, Production, and Properties
- Whole Foods Plant Based Diet Cookbook for Beginners - The Healthy and Delicious R...
Permisos de este foro:
No puedes responder a temas en este foro.