Plant-Based Diet in 30 Days - A Cookbook and Meal Plan for an Easy Transition to t...
Miér Oct 06, 2021 3:32 pm
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Plant-Based Diet in 30 Days - A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet
epub | 1.8 MB | English | Isbn: B092RM344M | Author: Sara Tercero | Year: 2021
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Description:
Make it simple and delicious to enjoy all the health benefits of a plant-based diet
Transitioning to a plant-based lifestyle might seem challenging, but Plant-Based Diet in 30 Days gives you the information and support you need to succeed. Start things off right with a month of menus that make it easy for you to prepare plant-based meals every day, from breakfast to dessert.
Plant-Based Diet in 30 Days includes:
[*]Plant-based primers-Learn about the benefits of plant-based eating, and get basic dietary advice, strategies for stocking your kitchen, and more.
[*]A comprehensive plan-Keep things simple with a 30-day meal plan that offers delicious, easy choices for every meal, plus weekly shopping lists and prep tips.
[*]Flavorful recipes-Make it a joy to move beyond meat and dairy with richly seasoned recipes featuring creative combos of familiar ingredients.
With this easy-to-follow plan you are only a month away from transitioning to a fully plant-based diet.
Category:Natural Foods, Natural Food Cooking, Diets
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