Letting Go of Good - Dispel the Myth of Goodness to Find Your Genuine Self

"Mathews identifies a psychological pattern that largely goes unrecognized, but which is epidemic, and she offers sound, solid solutions. This very wise book deserves a wide reception."-Larry Dossey, MD, author of One Mind
Stop Being Good and Start Getting Real
Rediscover your true self with Letting Go of Good, an empowering guide to dismantling the false connection between being good and being worthy. While exposing the dangers of the guilt-led life, practicing psychotherapist Andrea Mathews shares innovative tools and techniques for healing, including how to understand and dialogue with emotions, develop intuition and discernment, and make decisions from a place of honest desire and compassion.
Featuring a foreword by Thomas Moore, author of Care of the Soul, this book provides the guidance you need to embrace the real, authentic you. With illuminating composite examples from Andrea's clinical experience and a powerful...