Happiness Hacks 100 Scientific! Curiously Effective! by Alex Palmer

A cleverly curated collection of scientifically proven tips and tricks to fast-track your way to happiness-right here, right now! Did you know putting a plant on your desk will boost your productivity? Or that taking smaller sips of coffee over a longer period of time will make you happier than just downing a shot of espresso? These are Happiness Hacks! They're easy and they work. Here are hundreds of shortcuts to brighten your day and boost your mood-and the science to prove why they work. From happiness at work and happiness in love, to happiness in history or simply finding that so-called "happy place," Happiness Hacks is the ultimate life hack to improve your life, one curiously effective step at a time. Did you know . . . Happy people have lower heart rates Putting yellow objects around the house will cheer you up The less you worry about happiness, the more likely you are to find it!

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