Let's Cook! - 55 Quick and Easy Recipes for People with Intellectual Disability, R...

Prepare your own healthy meals with success!

In Let's Cook! you'll learn how to cook simple and nutritious meals-with recipes using all the MyPlate food groups. Gain confidence in the kitchen and build self-worth! Designed by and for adults with intellectual disability, Let's Cook! promotes and reinforces life skills for independent living.

Let's Cook! can help you:
[*]Create healthy meals.
[*]Control carbs, calories, and salt.
[*]Follow food and kitchen safety.
[*]Eat well, today and every day!

Inside Let's Cook! you'll find:
[*]More than 50 healthy "I can cook" recipes in large print are written at an early elementary reading level.
[*]An easy-to-follow recipe style sets forth What I Need, What I Use, What I Do.
[*]Color photos showcase each recipe.
[*]Step-by-step preparations take the guesswork out of cooking.
[*]Complete nutrient information is included for each recipe.

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