You're Too Good to Feel This Bad An Orthodox Approach to Living an Unorthodox Lif...
Miér Ago 04, 2021 3:08 pm
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You're Too Good to Feel This Bad An Orthodox Approach to Living an Unorthodox Life by Nate Dallas PDF
pdf | 1.12 MB | English | Isbn: B085444HH4 | Author: Dallas, Dr. Nate | Year: 2020
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Description:
The most comprehensive, practical, and concise guide to total wellness you will ever read.
This book is a treasure trove of insights and strategies for the capable over-achiever. It's a summation of the useful parts of 25 other books you've been meaning to read, without all the extra fluff.
You don't belong in the "medie middle" with everyone else: exhausted, stressed, and unfulfilled.
You're Too Good to Feel This Bad, and you know it.
In this book, Nate Dallas shares his eye-opening, personal experiment to escape the cultural epidemic of anxiety and entrapment. In his unabashed, down-to-earth style, he presents an entertaining and enlightening journey, challenging other over-achievers to break away from cultural norms. Combining potent insights from multiple disciplines, he distills complex processes into practical, achievable steps designed to elevate your life to an all-time high.
[*]Phase 1 - Physiology (sleep, breathing, nutrition, & exercise)
[*]Phase 2 - Psychology (human needs, pattern breaking, mindset, & meditation)
[*]Phase 3 - Life Application (recreation, money, work, systems, & relationships)
Throughout the process, you will think, see, understand, and feel like never before.
Buckle your seat belt and don't look back.
You're going to love this ride!
Category:Healthy Living, Personal Transformation, Personal Transformation Self-Help
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