Totally Tofu 75 Delicious Protein Packed Vegetarian And Vegan Recipes

Sáb Jul 24, 2021 3:06 pm

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Totally Tofu 75 Delicious Protein Packed Vegetarian And Vegan Recipes
pdf | 29.61 MB | English | Isbn:‎ B08NWP33WY | Author: Valerie Aikman-Smith, Caroline Artiss, Ghillie Basan, Jordan Bourke, Julia Charles, Chloe Coker, Amy Ruth Finegold, Mat Follas, Ben Fordham, Felipe Fuentes Cruz, Nicola Graimes, Dunja Gulin, Carole Hilker, Atsuko Ikeda, Jenny Linford, Loretta Liu, Jane Montgomery, Louise Pickford, Milli Taylor, Laura Washburn Hutton, Sarah Wilkinson & Ryland Peters & Small 2021 | Year: 2021

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Description:

Possibly a vegan's best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies.
Totally Tofu brings you 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts. So whether you are looking for a delicious eggy vegan tofu scramble for breakfast, a post work out strawberry tofu smoothie, a buddha bowl with crispy tofu for lunch or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you.

Category:Vegan Cooking, Cooking by Ingredient eBooks, Vegan Cooking

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