Home Workout For Beginners The Easy Way To Get In Shape And Stay In Shape For The ...

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Our proprietary fitness program is grounded on the idea that by repeating a small amount of work consistently, it can lead to incredible changes in the way you look, feel, and how you think about fitness and exercise.

A forward-thinking, get in shape workout plan, The Simple Six not only tells you what to do and how to do it, but also why it matters - in stripped-back, simple terms that anyone can understand regardless of their fitness knowledge. This book contains:

The best exercises to help you get in shape fast
Step by step instructions on how to perform each move
Posture tips and tricks to get the most out of your workout
How repeating The Simple Six steps can change your life - forever.

The truth is, there is no "secret" to getting ripped, swole, shredded, or whatever other buzzword is being promised - but The Simple Six is a real resource to help you take control of your health and help you improve your physique and abilities. If you're searching for a straightforward way to build a strong, balanced, and capable physique, our fitness program will help you create the body you desire and deserve - in half the time.

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