The Diet Detox by Brooke Alpert
Dom Jul 11, 2021 7:05 pm
[/center]
The Diet Detox by Brooke Alpert
epub | 5.17 MB | English | Isbn:978-1-944648-99-2 | Author: Brooke Alpert | Year: 2013
[/center]
Description:
Your diet is making you fat. Forget the fads and finally lose weight for good with 10 simple rules-and no BS.
We're addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the results. After those popular 30-day diets end, people slide back into the same bad habits that led them to gain weight in the first place. Nationally recognized nutrition expert Brooke Alpert has seen this happen far too often. She knows that in order to lose the weight and keep it off, you must develop habits that will help you stop dieting and start eating well for the rest of your life-not just the rest of the month.
In The Diet Detox, Brooke shares the diet advice she would give to her friends. Engaging and encouraging, this visually friendly, easy-to-use guide lays out a set of 10 simple rules meant to teach people how to eat for lifelong health. Along with Brooke's expert advice, you'll...
Category:Alzheimer's Disease, Low Fat Diets, Detox & Cleansing Diets
Hosters: Rapidgator |Nitroflare
https://rapidgator.net/file/9fa75bdfc2ccc751bb6c478ffd35cf6c/The.Diet.Detox.by.Brooke.Alpert.rar
[/center]
https://nitro.download/view/F2443E874213903/The.Diet.Detox.by.Brooke.Alpert.rar
- The 30-Day Sugar Elimination Diet - A Whole-Food Detox To Conquer Cravings And Rec...
- 1 Pound A Day The Marthas Vineyard Diet Detox And Plan For A Lifetime Of Healthy E...
- Doctor Sebi Diet - 6 Books in 1 - How to Detox Your Body With Dr Sebi's Alkaline D...
- Green Juicing Diet - Green Juice Detox Plan for Beginners-Includes Green Smoothies...
- I Heart My Little A-Holes -Alpert, Karen
Permisos de este foro:
No puedes responder a temas en este foro.