Dr Caroline Leaf - Cleaning Up Your Mental Mess 5 Simple, Scientifically Proven ...

Lun 31 Mayo 2021 - 10:03

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Dr Caroline Leaf - Cleaning Up Your Mental Mess 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking-Baker Books (2021)
epub | 28.14 MB | English | Isbn:B08CJN6QTG | Author: Dr. Caroline Leaf | Year: 2021

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Description:

Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

Category:Mental Illness, Stress Management, Healthy Living

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