Wake The F Ck Up Make Your Life One Epic Adventure

Humorous and wise, gritty and real, Brett Moran is a spiritual gangsta and knows the score about transformation. In Wake the F*ck Up he shares the tools and techniques he's learnt on his journey so you can do the same. Whether you're looking to overhaul your health and energy, achieve your goals, or overcome negative behaviours and patterns, Wake the F*ck Up will show you how to tap into the natural highs of life move from lost to alive be successful and happy no matter what life throws at you create the life you want from the inside out Wake up to the power of meditation and mindfulness to help you overcome negative thoughts and feelings before creating a vision for what you want to achieve. Learn how to smash negative habits and re-engineer your energy through healthy lifestyle habits and creating a positive mind-set. Find more love, joy and happiness through simple gratitude practices and living more authentically, and use the simple and effective tools to help manifest...

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