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The One Week Insomnia Cure Learn To Solve Your Sleep Problems Empty The One Week Insomnia Cure Learn To Solve Your Sleep Problems

Miér Abr 28, 2021 2:48 pm

The One Week Insomnia Cure Learn To Solve Your Sleep Problems 204442530_wn50vik8q788
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The One Week Insomnia Cure Learn To Solve Your Sleep Problems
epub | 5.17 MB | English | Isbn:B01LYERRYG | Author: Professor Jason Ellis | PAge: 224 | Year: 2017

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Description:

With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. Find out how to:
Understand and assess your sleep problem
Cure insomnia in one week
Manage sleep apnea, snoring, restless legs and much more

Category:Cognitive Behavioral Therapy, Men's Health, Sleep Disorders


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https://rapidgator.net/file/643736a100cc606f0cb4493c62deaa4f/The.One.Week.Insomnia.Cure.Learn.To.Solve.Your.Sleep.Problems.rar

https://ddownload.com/1rybxhu7n3qx/The.One.Week.Insomnia.Cure.Learn.To.Solve.Your.Sleep.Problems.rar

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