Treat Your Health

Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.

The completely revised and formatted ninth edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically-proven exercises utilizing the renowned McKenzie Method.

Written by Robin McKenzie. Illustrated. Softcover; 112 pages.

https://rapidgator.net/file/fc1733bdad51d9399a18478670714b7c/Treat.Your.Health.by.Joanne.Marsh.rar

https://ddownload.com/de6zsf3i11vo/Treat.Your.Health.by.Joanne.Marsh.rar