Workouts For Women - 150+ WODs for Women - The Ultimate Cross Training Workout Com...

Build A Toned, Sexy, Healthy Body With These Short, Efficient Workouts

Cross Training Is A New Style Of Training That Has Swept Across The Fitness Industry Like Wildfire!

BONUS - exclusive content upon redemption.

Let me ask you a few quick questions.

[*]Are you tired of spending endless hours walking on the treadmill?
[*]Are you sick of following the same boring workout regime week after week?
[*]Are you training hard, yet struggling to see results?
[*]Do you struggle to find time to get in a proper workout?
[*]Do you want a sexy, toned physique like the girls of Victoria's Secret, along with unbreakable confidence and a mindset to match?

If you answered yes to any of the above then WODs for Women is a must have!.

Here's A Preview Of What You'll Learn In WODs For Women...

[*]Shocking myths debunked regarding women & weightlifting
[*]Guidelines for how women should train, in order to achieve the toned body of their dreams
[*]A look into the benefits of weightlifting, as opposed to conventional cardio exercises for women
[*]An explanation on what Cross Training actually is, along with the top reasons why you should be doing
[*]Cross Training Acronyms Explained
[*]A look into the common Cross Training exercises
[*]How to read and understand a WOD (workout)
[*]10 Beginner Workouts
[*]17 Benchmark Workouts
[*]100 Bodyweight Workouts
[*]20 Workouts that take 5 minutes or less!
[*]40+ Cardio Based Workouts

Download your copy today!

Take action today and download this book! Shouldn't your health and fitness be your #1 priority? Let's get training today

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