FODMAP Friendly - Georgia McDermott
Vie Sep 25, 2020 8:03 am
FODMAP Friendly - Georgia McDermott
epub | 58.52 MB | English | Isbn:B085198JKK | Author: Georgia McDermott | PAge: 224 | Year: 2020
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This is the low-FODMAP cookbook vegetarians have been waiting for.
It's tough when the foods you love don't love you back. If you're dealing with digestive issues, cutting out high-FODMAP foods can bring relief-but it's hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you're vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate!
Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases: [*]Lighter meals and breakfasts, like Grain-Free Olive Oil Granola and Roasted Pepper and Halloumi Shakshuka
[*]Hearty dinners, from Tempeh Chili to Pepper, Pesto, and Goat Cheese Galette
[*]Delectable desserts-Pavlova with Roasted Lemony Strawberries, anyone?
[*]Festive food and drinks for a crowd, including Salted...
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