Cook Eat Run Cook Fast Boost Performance With 75 Ultimate Recipes For Runners
Mar Mar 16, 2021 2:08 pm
Cook Eat Run Cook Fast Boost Performance With 75 Ultimate Recipes For Runners
epub | 30.22 MB | English | Isbn:B07Y8PBT5M |Author: Charlie Watson | Page: 192 | Year: 2019[/center]
Description:
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it's an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you're a 'Couch-to-5K' newbie or a pro-runner. There's a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles. No fads. No calorie counting. Just real food for real runners.
Category:Running & Jogging, Healthy Cooking, Running & Jogging
Hosters: Rapidgator | Nitroflare | FileFactory
https://rapidgator.net/file/b3702006d788879f5f2c2eca77a05a40/
http://nitroflare.com/view/E88709C2CDFF2C2/
http://www.filefactory.com/file/ref79belu4k
- Cook Eat Run Cook Fast Boost Performance With 75 Ultimate Recipes For Runners
- Cook Fast Eat Well: 5 Ingredients, 10 Minutes, 160 Recipes - Sue Quinn
- Look Cook Eat - 200 Recipes Without Words - Fast and Easy Meals From The Modern Fr...
- Look Cook Eat 200 Recipes Without Words Fast And Easy Meals From The Modern French...
- The Ultimate Mind Diet Cookbook: Delicious Recipes to Nourish Your Brain and Boost...
Permisos de este foro:
No puedes responder a temas en este foro.