Rivera No Baking Desserts

Do you know ?
In excess of flour products bring extra calories. And the body, as a thrifty host, lays them on the waist, hips and sides in the form of fatty layers.

I made recipes with a minimum amount of baking, which will no negatively affect your weight.
In life, there are many reasons to eat sweet food (meeting friends, holidays, birthdays). I will help you not to deny yourself desserts and at the same time not to harm the body.
In this book there will be some dishes with a stove method. You will cook these dishes with pleasure and no worried about your weight.


Bon appetite!

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