Lean And Hard The Body You Ve Always Wanted In Just 24 Workouts
Mar Feb 02, 2021 8:45 pm
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Lean And Hard The Body You Ve Always Wanted In Just 24 Workouts
pdf | 2.66 MB | English | Isbn:0470037636 |
Author: Mackie Shilstone | PAge: 288 | Year: 2007
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Description:
Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his "work out smarter, not harder" plan for training rotation, nutrition, and state-of-the-art supplements.
Category:Exercise & Fitness, Exercise & Fitness
Hosters: Rapidgator | Nitroflare
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