The Blindspots Between Us - How To Overcome Unconscious Cognitive Bias And

When what you think you know gets in the way-this eye-opening guide offers a clear path to forging stronger, healthier, and more meaningful relationships.
We all want positive, productive, and genuine relationships-whether it's with our family, friends, peers, coworkers, or romantic partners. And yet, time and time again, we all seem to make the same thinking errors that threaten or sabotage these relationships. These errors are called cognitive bias, and they happen when our brain attempts to simplify information by making assumptions.
Grounded in evidence-based cognitive behavioral therapy (CBT), The Blindspots Between Us reveals the most common "hidden" cognitive biases that blind us to the truth, and which lead to the misunderstandings that damage our relationships. With this guide, you'll learn key skills to help you debias-to stop, pause, and objectively observe situations before jumping to...