The Mediterranean Family Table - 125 Simple, Everyday Recipes Made with the Most D...

Tutti a tavola-All to the table with this bounty of Mediterranean recipes to try, savor, and gather around
To help his patients improve their health, Dr. Angelo Acquista began "prescribing" them recipes for nutritious and flavorful home-cooked meals prepared with ingredients key to the Mediterranean diet. The Mediterranean Family Table combines his medical experience and Sicilian roots to outline the guiding principles of the Mediterranean diet and takes it one step further with a collection of easy, wholesome, and delicious recipes the entire family will love.
From purees made with fresh vegetables that will tempt the taste buds of bambini-and can serve as easy sides for the rest of the family-to recipes tailored to meet the special nutritional needs of children and seniors (highlighted by icons for easy reference), this well-curated collection of recipes will allow you to:
[*] Reinvent classic recipes by replacing mayonnaise and...

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