Build Your Chest - 10 Exercises to get stronger

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Build your Chest - 10 Exercises to get stronger
pdf | 1.23 MB | English | Isbn:B00A3DHG4W |
Author: Sandrine Coucke-Haddad & Sophie Godard | PAge: 45 | Year: 2012

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Description:

Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.

Category:90-Minute Sports & Outdoors Short Reads, Sports Training, Weight Training


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