Anxiety-Free with Food Natural, Science-Backed Strategies by Liana Werner-GRay
Lun Ene 04, 2021 9:41 pm
[/center]
Anxiety-Free with Food Natural, Science-Backed Strategies by Liana Werner-Gray
epub | 2.29 MB | English | Isbn:1401961762 |
Author: Liana Werner-Gray | PAge: 351 | Year: 2020
[/center]
Description:
Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food.
If you're feeling anxious, stressed, or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental health is tied to your physical health. What you eat affects your brain chemistry, hormones, and nervous system, which control your moods. This means that your first step toward an anxiety-free life can be as soon as your next meal!
Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness. You'll learn how to avoid the things that trigger inflammation and other symptoms of stress in your body. She also offers 100+ delicious...
Category:Alternative Medicine Healing, Nutrition, Anxieties & Phobias
Hosters: Rapidgator | Nitroflare
https://rapidgator.net/file/80e4e8771d1e1deebc3e6049749f76a1/
http://nitroflare.com/view/C2A605D9BFC504B/
[/center]
- Cancer-Free with Food by Liana Werner GRay
- Anxiety-Free with Food - Natural, Science-Backed Strategies to Relieve Stress and ...
- Ayurveda for Beginners - The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety
- The Paleo Effect - 150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle
- Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rum...
Permisos de este foro:
No puedes responder a temas en este foro.