The Art of Holding Space - A Practice of Love, Liberation, and Leadership

Holding space is the practice of compassionately witnessing, accepting, and supporting someone without judgement, while retaining your boundaries and sense of self.The ability to "hold space" for yourself and for others has never been more urgent. Faced with global issues of climate change, political unrest, violence, and economic crises, more citizens of the world are experiencing disconnection, grief, and a deep sense of loneliness than at any other time. But, with the right tools, you and your circle can become part of the solution. In this profound book, facilitator and speaker Heather Plett empowers you with constructive, actionable practices for transforming conflict, building boundaries, and increasing sovereignty in your own life-and the lives of those closest to you.You'll learn:- How to create a non-judgmental space for yourself and others- How to build trust and autonomy- How to create and refine your circle of trust- How to move through trauma- How to reawaken...

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