Free full game 2018
¿Quieres reaccionar a este mensaje? Regístrate en el foro con unos pocos clics o inicia sesión para continuar.

Ir abajo
avatar
Admin
Admin
Mensajes : 203406
Fecha de inscripción : 21/04/2018
https://jugos.yoo7.com

4 Weeks to Maximum Immunity: Disease-Proof Your Body - Editors Of Prevention Magazine Empty 4 Weeks to Maximum Immunity: Disease-Proof Your Body - Editors Of Prevention Magazine

Vie Sep 20, 2024 10:49 pm
4 Weeks to Maximum Immunity: Disease-Proof Your Body - Editors Of Prevention Magazine 1d52c8c59b1390f5f05e4ffe444e7b53
epub | 15.5 MB | English| Isbn:9781605299686 | Author: Editors Of Prevention Magazine, Kim Galeaz | Year: 2008[/center]

Description:
Publication of Prevention's Maximum Immunity couldn't be more timely. As health experts are ever more loudly sounding the alarm about the dangers of a flu pandemic and the general rise in treatment-resistant disease strains, men and women increasingly find themselves juggling hectic, stressful schedules that deplete their immune defenses.

Now Prevention, the magazine widely recognized as the premier source for cutting-edge, authoritative health information, examines the various lifestyle factors that influence immune function-including diet/nutrition, exercise, sleep, stress, and environment-to construct a scientifically sound, 28-day program that measurably improves the body's ability to ward off illness both short- and long-term. Developed specifically for this book, the program features:

- Daily menus of immune-boosting foods
- Daily tips to create an immune-friendly lifestyle
- The keys to maximum immunity-including moderate and consistent exercise, 2 servings of fruits and vegetables at every meal, adequate sleep, 15 minutes outdoors without sunscreen, and a few laughs whenever possible
- Targeted self-care strategies-ranging from nutritional supplements to behavioral changes-that enable anyone to tailor the program to fit individual needs
- Preventive and treatment measures that help people fight back against specific conditions, from allergies, asthma, and food poisoning Lyme disease, shingles, and pneumonia.
Category:Diet, Health & Fitness, Diet & Nutrition, Health, Diets - General & Miscellaneous, Healthy Living

https://ddownload.com/qjyyxp9jodr4
https://rapidgator.net/file/16d888bb244bc4cb66e421887a9a5595/
https://turbobit.net/9cpvm4l9lb4q.html
[/center]
Volver arriba
Permisos de este foro:
No puedes responder a temas en este foro.