Yoga At Any Age - 3rd Edition - 12 September 2024

Jue Sep 19, 2024 10:12 pm

Yoga At Any Age - 3rd Edition - 12 September 2024
English | 134 pages | PDF | 57.7 MB[/center]

Featuring 65 poses and sequences for all abilities, this edition focuses on balancing hormones, energizing your body, finding inner calm, and feeling strong and flexible through gentle yoga moves.

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