Free full game 2018
¿Quieres reaccionar a este mensaje? Regístrate en el foro con unos pocos clics o inicia sesión para continuar.

Ir abajo
avatar
Admin
Admin
Mensajes : 203406
Fecha de inscripción : 21/04/2018
https://jugos.yoo7.com

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching Empty Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching

Dom Jul 21, 2024 8:41 am

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching Cd88b8790907f19e26b1afc0c456370b
[/center]

pdf | 22.44 MB | English | Isbn:9781569759561 | Author: Karl Knopf | Year: 2022
[/center]

About ebook: Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening & Rehabilitative Techniques

Amplify your stretches and exercises and prevent and rehabilitate injuries with these foam roller workouts from the bestselling health and fitness author.

Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple device, you can:
[*]Improve core strength
[*]Increase flexibility
[*]Release tension
[*]Alleviate pain
[*]Rehabilitate injuries

Foam Roller Workbook offers fifty effective exercises paired with clear captions and step-by-step photos that will help you roll your way to better posture, balance and relaxation. In addition, special programs will enhance your sporting life, whether you hit the track, the court, or the slopes.

Category:Diet, Health & Fitness, Exercise & Fitness, Exercise - General


https://rapidgator.net/file/b9de347eb5aac69b3ad6135a36e414b9/
https://filestore.me/le3be5xighwx

[/center]
Volver arriba
Permisos de este foro:
No puedes responder a temas en este foro.