Healthy sleep habits: Simple ways to get a good night sleep - Vincent Lau

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epub | 7.1 MB | English | Isbn:9789881224156 | Author: Vincent Lau | Year: 2013
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About ebook: Healthy sleep habits: Simple ways to get a good night sleep

Healthy sleep habits helps sufferers of chronic insomnia as well as those who sometimes have a poor sleep to create the basis to get back to a normal sleep schedule. A clear approach guides the reader in determine the source of sleeplessness and to implement then the corrective actions through simple and practical suggestions.

Category:Medicine & Nursing, Diet, Health & Fitness, Medicine, Alternative Medicine & Natural Healing, Clinical Medicine, Alternative & Complementary Medicine, Alternative Medicine - General & Miscellaneous


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