Free full game 2018
¿Quieres reaccionar a este mensaje? Regístrate en el foro con unos pocos clics o inicia sesión para continuar.

Ir abajo
avatar
Admin
Admin
Mensajes : 203383
Fecha de inscripción : 21/04/2018
https://jugos.yoo7.com

A Little Book of Self Care: Sleep: Harness the Power of Sleep for Optimal Health a... Empty A Little Book of Self Care: Sleep: Harness the Power of Sleep for Optimal Health a...

Jue 13 Jun 2024 - 13:58

A Little Book of Self Care: Sleep: Harness the Power of Sleep for Optimal Health a... 32c3cda21b3d4ee38630f6a031df7ca4
[/center]

pdf | 30.3 MB | English | Isbn:9781465490421 | Author: Petra Hawker | Year: 2020
[/center]

About ebook: A Little Book of Self Care: Sleep: Harness the Power of Sleep for Optimal Health and Well-being

Make excellent sleep a life-changing reality for you—now.

New science has revealed the importance of sleep as one of the foundations of good health.

Take control of your sleep with more than 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted meditation, movement, and breathing exercises; discover how light, color, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems.

Reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, including stress, jet lag, and shift work.

Let the dream of better sleep become a life-changing reality.

Category:Diet, Health & Fitness, Diet & Nutrition, Diets - General & Miscellaneous


https://fikper.com/J4KNCBpd8E/
https://rapidgator.net/file/36f83b90e78961d8b6844bc345235024/
https://filestore.me/5337j37j6tp3

[/center]
Volver arriba
Permisos de este foro:
No puedes responder a temas en este foro.