Free full game 2018
¿Quieres reaccionar a este mensaje? Regístrate en el foro con unos pocos clics o inicia sesión para continuar.

Ir abajo
avatar
Admin
Admin
Mensajes : 197726
Fecha de inscripción : 21/04/2018
https://jugos.yoo7.com

Encyclopedia of Sports & Fitness Nutrition - Liz Applegate Ph.D. Empty Encyclopedia of Sports & Fitness Nutrition - Liz Applegate Ph.D.

Vie Mayo 31, 2024 3:38 pm

Encyclopedia of Sports & Fitness Nutrition - Liz Applegate Ph.D. 82530b9bd084f49ed7ef07c16b84acd4
[/center]

epub | 10.62 MB | English | Isbn:9780307555922 | Author: Liz Applegate Ph.D. | Year: 2002
[/center]

About ebook: Encyclopedia of Sports & Fitness Nutrition

Boost Your Performance, Health & Motivation
The optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailored to your body's specific needs. Do that, and you're on track to achieve the higher level of fitness and better overall health that you crave.
Inside is an A-to-Z look at how you can enhance your workouts and maximize your results with proper nutrition, safe and effective sports supplements, and beneficial vitamins and minerals. No matter your lifestyle, fitness background, or family health history, author and nutrition expert Liz Applegate will empower you to make smart eating and nutrition decisions for yourself and your family. You'll learn how to:
·Understand your body and its precise needs
·Apply the fundamentals of sports and fitness nutrition to your life and workouts
·Select the right foods, supplements, vitamins, and minerals for specific sports, activities, and health conditions
·Develop and follow an individualized food plan based on your age and fitness level
·And much more!
Scientifically accurate and loaded with the most up-to-date information, Encyclopedia of Sports & Fitness Nutrition provides everything you need to create your ultimate eating and exercise regimen.
Encyclopedia of Sports & Fitness Nutrition includes daily food & activity pyramids customized for 7 life stages:
·Children ages 4 to 8
·Children ages 9 to 12
·Teens
·20s
·30s
·40s and 50s
·60 and over

Category:Sports, Diet, Health & Fitness, Other Sports, Exercise & Fitness, Diet & Nutrition, Athletics - General & Miscellaneous, Exercise - General, Nutrition - Popular Works, Sports Health & Medicine


https://fikper.com/D7NlYrGveS/
https://rapidgator.net/file/d35b03b85f36cf8d09647e9cf20b5efd/
https://filestore.me/eztkjr4g4z0j

[/center]
Volver arriba
Permisos de este foro:
No puedes responder a temas en este foro.