Bicycling Magazine's Complete Book of Road Cycling Skills by Ed Pavelka
Sáb Mar 30, 2024 5:17 am
[/center]
epub | 12.83 MB | English | | Author: Ed Pavelka | Year: 2016
[/center]
Description:
Take your road cycling to the next level with the newest techniques, equipment, and skills from the leading magazine in the sport. Check out how to:
[*]Ensure your bike is in tip-top shape in 8 easy steps
[*]Boost your efficiency with smooth pedaling and proper form
[*]Brake without wasting speed or wiping out
[*]Ride safely in wet, cold, and hot weather
[*]Convert your mountain bike for the road
[*]Master the skills of riding in traffic
[*]Get long-distance secrets from the Race Across America record-holder
[*]Train indoors with these 5 workouts
[*]Prevent saddle sores, numbness, and knee pain
[*]Motivate yourself to train harder
[*]Discover the world of recumbents and tandems
[*]Sprint like a champion
[*]Attack hills for maximum fitness
https://rapidgator.net/file/d151c153a6d2e6c7a2d0c67805268cef/
https://voltupload.com/pxss1ur48ij0
[/center]
- Bicycling Complete Book of Road Cycling Skills: Your Guide to Riding Faster, Stron...
- Bicycling Complete Book of Road Cycling Skills: Your Guide to Riding Faster, Stron...
- Bicycling Complete Book of Road Cycling Skills: Your Guide to Riding Faster, Stron...
- The Bicycling Big Book of Cycling for Women: Everything You Need to Know for Whate...
- The Bicycling Big Book of Cycling for Women: Everything You Need to Know for Whate...
Permisos de este foro:
No puedes responder a temas en este foro.