DOMINATE - They Can't Ignore You - Remapping The Athletes ' Body to Develop Elite...

Sáb Oct 31, 2020 1:08 am

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DOMINATE - They Can't Ignore You - Remapping The Athletes ' Body to Develop Elite Level Strength, Speed, Power, and Durability
pdf, epub, azw3 | 8.71 MB | English | Isbn:B08LQY34MR | Author: Choi, Jeremy, Laylor, Clance | PAge: 98 | Year: 2020
Category:Two-Hour Sports & Outdoors Short Reads, Sports Training, Two-Hour Health, Fitness & Dieting Short Reads
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Are you giving it your best, but no one seems to notice or gives you an opportunity? Does it seem like you're going through the same basic motions as everyone else? Do you feel uncertain as to whether your current training plan is actually making you better?

In this book, Dominate: They Can't Ignore You, Master Strength Coach Clance Laylor shares with you his 30+ years of research, development, data-driven science, and field experience in building dominant athletes.

If you desire to compete at a professional level and or prolong your sports career, then this book will give you the principles towards remapping your body properly in order to develop elite level strength, speed, power, and durability.

"This is a must read for anyone who dreams of being a professional athlete. This book contains the knowledge and truth that is missing from all the noise today." - P.K. Subban, NHL All-Star & Norris Trophy Winner

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