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Living Well with Anxiety by Carolyn Chambers Clark Empty Living Well with Anxiety by Carolyn Chambers Clark

Mar Ene 02, 2024 11:39 pm

Living Well with Anxiety by Carolyn Chambers Clark A463e5a110b4c4f7d9a4603c9ba5a74f
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pdf | 1.96 MB | N/A | Isbn:9780060823771 | Author: Carolyn Chambers Clark | Year: 2009
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Description:

A complete guide to the side-effects and treatments for anxiety disorders
High anxiety is an unfortunate byproduct of this world, and for approximately 20 million American adults a year, anxiety becomes a debilitating part of their lives. The psychological can become physical, causing dizziness, stammering, heart palpitations, trembling, shaking, and other symptoms. Unlike other books on anxiety disorders, Living Well with Anxiety offers a holistic approach to minimizing anxiety, presenting both conventional psychiatric and psychological approaches to anxiety conditions, as well as patient anecdotes, and nutrition, herbal, environmental, exercise and other healing measures to combat this disorder.
Living Well with Anxiety contains helpful advice for a wide range of anxiety disorders, including social anxiety disorder, panic disorder, obsessive compulsive disorder and various phobias that cause anxiety. With a comprehensive resource section that contains websites, doctors, and helpful articles, this book, like all of the titles in the successful Living Well series, offers positive and far-reaching solutions to building a healthier life, both emotionally and physically.


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