First Strike - End a Fight in Ten Seconds or Less!

STRIKE FIRST AND STRIKE FAST!
Learn how to stop any fight before it starts by mastering the art of the preemptive attack. First Strike: End a Fight in Ten Seconds or Less gives you an easy-to-learn yet highly effective self-defense game plan for handling violent close-quarter combat encounters. In this powerful and informative book, self-defense expert Sammy Franco  teaches you instinctive, practical and realistic self-defense techniques that will drop any opponent to the floor with one punishing blow. 

FIRST STRIKE WILL TEACH YOU:

• How to end a fight instantly
  
• How to spot and avoid being targeted for a fight
  
• How to deceive your opponent before hitting him
  
• Simple and effective fighting techniques
  
• Highly powerful fighting combinations that work
  
• How to avoid being arrested by the police
  
• First strike workout routines to get you started
  
• And much more
  

FIRST STRIKE BONUS MATERIAL!

• Range proficiency skills allowing you to fight in all three ranges of unarmed combat
  
• Ghosting skills to avoid being intimidated by your opponenet
  
• Secondary strikes to finish off your adversary
  
• Compound attack skills to keep him from getting up
  
• Offensive flow movements that prevent a counterattack
  
• Relocation principle to avoid immediate retaliation
  
• Advanced first strike techniques for unuusal circumstances
  
• Defensive skills including (blocks, parries, evasion movements)
  
• Beginner, intermediate, and advanced first strike workout programs
  
• Real-life first strike fighting scenarios to see the principles in action
  

PREVAIL IN THE STREETS!
First Strike: End a Fight in Ten Seconds or Less teaches you the hard-hitting self-defense skills necessary to execute a punishing first strike and ultimately prevail in a street fight. And that's what it is all about: winning in as little time as possible and getting home alive!

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