Stretching 15 Minute Workout

Mar 27 Oct 2020 - 5:03

No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro!

Category:Quick Workouts, Stretching Exercise & Fitness

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