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Eliminate Negative Thinking by Derick Howell  Empty Eliminate Negative Thinking by Derick Howell

Jue 19 Ene 2023 - 17:02

Eliminate Negative Thinking by Derick Howell  54149e9782640a5c4d0b227e77c65823
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epub | 188.48 KB | English | Isbn:‎ B087YW2R3M | Author: Derick Howell | Year: 2020
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Description:
If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You!
Do you find it hard to fall asleep because your brain won't stop worrying?
Do you feel stuck in an endless loop of uncontrollable negative thoughts?
Do you struggle with problem-solving because you can't stop overthinking?
You're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink.
In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios.
This instinct is helpful when you're lost in a jungle full of hungry predators.
But in our safe and comfortable lives, our negativity bias can get out of control. When you don't have...

Category:Emotional Self Help, Self-Help


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