Mindful Eating (HarperCollins, 2012)
Miér Nov 30, 2022 11:35 pm
[/center]
epub | 807.84 KB | English | Isbn: B00395ZYS6 | Author: Thich Nhat Hanh | Year: 2004
[/center]
Description:
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung join together to show us how to end our struggles with weight once and for all.
Category:Women's Spirituality, Spiritual Gifts, Healthy Living
https://1dl.net/8j3g1ch39u5b
[/center]
https://rapidgator.net/file/97e413a759a3394bc572c2518b91f9da/
Permisos de este foro:
No puedes responder a temas en este foro.