The Better Sex Through Mindfulness Workbook - A Guide to Cultivating Desire

AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIX
PRAISE FOR BETTER SEX THROUGH MINDFULNESS: "A book full of wisdom, permission, kindness, and hope."-EMILY NAGOSKI, author of Come as You Are and Burnout • "A masterpiece and masterclass in female sexuality."-IAN KERNER, New York Times-bestselling author of She Comes First
The practical workbook for readers of the acclaimed Better Sex Through Mindfulness: learn how to apply the groundbreaking research and cultivate desire in everyday life.
In her trailblazing book Better Sex Through Mindfulness, clinical psychologist Dr. Lori Brotto revealed how mindfulness can be used to treat sexual difficulties such as lack of desire, pain, and...

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