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Pelvic Yoga Therapy for the Whole Woman - A Professional Guide Empty Pelvic Yoga Therapy for the Whole Woman - A Professional Guide

Vie Jun 24, 2022 7:48 am

Pelvic Yoga Therapy for the Whole Woman - A Professional Guide A8128db26c63ae099a2015ab3ca25b42
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pdf | 8.9 MB | English | Isbn:‎ 1787756645 | Author: Ryba, Cheri Dostal;Prosko, Shelly;Andry, Evelyn Rosario; | Year: 2022

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Description:

Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment.

Integrating pedagogical frameworks that differentiate yoga therapy from pelvic floor physical therapy, the book demonstrates how they can work together by including somatic education and case studies. It also covers breath patterns, mental constructs and conditioning, and baseline body awareness - taking the practitioner through the journey of self-assessment, building the therapeutic relationship and ongoing embodied practice.

Looking at the individual rather than pelvic health as a sole diagnosis, Yoga Therapy for the Whole Woman is an invaluable guide for yoga teachers, yoga therapists, movement and fitness professionals and healthcare professionals working with women with pelvic floor challenges.

Category:Yoga, Alternative Therapies, Women's Health



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