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 Fitness over 40 - How to live a healthy lifestyle with a full time Job Empty Fitness over 40 - How to live a healthy lifestyle with a full time Job

Mar Jun 07, 2022 10:46 am

 Fitness over 40 - How to live a healthy lifestyle with a full time Job Bb1f15240fda12b17265fb7f4fc6e7b7
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epub | 7.21 MB | English | Isbn:‎ B07MYGJ2LC | Author: June Smith, Mary | Year: 2019

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Description:

Living Healthy after 40

Do you work a full time job? Does it seem like you have no time to workout?  This book is for you.  Most American don't have time to workout or live a healthy lifestyle.  This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:

[*] The foods to eat
[*] How to manage your time
[*] Food to stay away from
[*] More tips to Maintain Healthy Lifestyle While Working Full-Time
[*] 10 Ways to Live a Balanced Lifestyle
[*] And much more.....


Category:Sports Health & Safety, Sports Health & Safety, Weight Training



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