Running Past Fifty - Advice And Inspiration For Senior Runners
Lun 6 Jun 2022 - 23:15
[/center]
epub | 33.18 MB | English | Isbn: B077KFFVLG | Author: Gail Waesche Kislevitz | Year: 2018
[/center]
Description:
Running brings joy and health benefits to all participants, especially those of the baby-boomer generation. But when legs get sore, joints feel achy, and old age generally creeps up, sometimes senior runners need a little extra motivation to get out of the door and on the road. In Running Past Fifty, lifelong runner Gail Waesche Kislevitz provides helpful tips and motivation from twenty-six runners aged fifty or older.
Presenting time-tested recommendations, Kislevitz interviews some of the nation's greatest senior runners. Included here are exclusive interviews with greats such as Ed Whitlock, who, at the age of eighty-five, set an age-division world record of 3:56 in the marathon; Bill Rodgers, winner of four Boston Marathons and three New York City Marathons; George Hirsch, chairman of New York Road Runners; Olympian and author Jeff Galloway; world-record holder Sid Howard; and runner and journalist Marc Bloom.
And legendary runners aren't the only...
Category:Track & Field, Sports Health & Safety, Aerobics
Download from RapidGator
Download from DDownload
https://rapidgator.net/file/ad478052105bf3efdc44291a7ea4b4e9/
[/center]
https://ddownload.com/sjb5sc8ojav6
- Running from Injury - Why runners get injured and how to stop it
- Running From Injury Why Runners Get Injured And How To Stop It Francis Peter
- Runners World Your Best Stride How To Optimize Your Natural Running Form To Run Ea...
- How To Find Calm - Inspiration and Advice for a More Peaceful Life (PDF)
- How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Dista...
Permisos de este foro:
No puedes responder a temas en este foro.